The Taoist Secrets of Long Life and Good Health

The Taoist Secrets of Long Life and Good Health

A Complete Programme to Rejuvenate Mind, Body and Spirit

Book - 2006
Rate this:
Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives--the by products of the quest to achieve harmony with natural and spiritual forces. This guide to Taoist wisdom combines physical exercises, self-massage, and meditation to strengthen the physical body, rejuvenate the qi (or inner life energy), promote emotional equilibrium, and cultivate spiritual peace. It offers deep relaxation techniques to improve concentration and relieve stress and provides ancient herbal recipes to restore vitality and strength, fight diseases, and melt away the effects of aging.


Publisher: London : Godsfield, 2006.
ISBN: 9781841812816
Characteristics: 144 p. :,col. ill. ;,26 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at Library.

Try searching for The Taoist Secrets of Long Life and Good Health to see if Library owns related versions of the work.

To Top