Low Fat for Life Cookbook

Low Fat for Life Cookbook

Book - 1998
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Publisher: Westmount, Que. : Reader's Digest Association (Canada), c1998.
ISBN: 9780888506221
0888506228
Characteristics: 168 p. :,col. ill. ;,29 cm.

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m
mary_huang
Apr 25, 2015

Published in the UK in the late 90s.

A few interesting recipes but generally much too much sodium in a lot of the recipes.

The book uses some ingredients that are hard to find in Canada such as fromage blanc and quark. I lived in UK and France in the 90s and have cookbooks I bought from there and know it is hard to find some of the ingredients.

The American Heart Association low fat and low cholesterol cookbook is much better.

n
nlb2358
Oct 24, 2012

Some really excellent tips! Would get this again for a reminder of these low-fat cooking tips!

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