Step by Step Shape up

Step by Step Shape up

DVD - 2005
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A strength training program designed to burn fat and tone one's muscles, containing three workouts and a full fitness plan.
Publisher: Toronto, Ont. : Learn by DVD, c2005.
ISBN: 9781897246009
Characteristics: 1 videodisc (ca. 105 min.) :,sd., col. ;,12 cm.
Additional Contributors: Leroux, Shannon
Alternative Title: Shape up [dvd]


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