Chair Yoga

Chair Yoga

Sit, Stretch, and Strengthen your Way to A Happier, Healthier You

Book - 2017
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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
Publisher: New York : William Morrow, an imprint of HarperCollinsPulishers, ©2017.
ISBN: 9780062486448
0062486446
Characteristics: xii, 271 pages :,illustrations ;,23 cm.

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