Pilates for Life. Pilates on the BallPilates for Life. Pilates on the Ball
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DVD, 2006
Current format, DVD, 2006, , All copies in use.
DVD, 2006
Current format, DVD, 2006, , All copies in use. Offered in 0 more formats
Amy focuses on shedding weight from the waist, hips, abs, thighs, and butt with the aid of a ball. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels. Equipment required: Exercise ball.
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