Mayo Clinic on Healthy Weight

Mayo Clinic on Healthy Weight

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The Mayo Clinic offers tips on healthy weight that encourages readers to achieve and maintain the weight that healthiest for them -- and to reduce their risk for weight-related diseases. Features information on how to lose pounds and enjoy the process, shopping smarter, restaurant dining tips, and more. Includes recipes illustrated with full-color photos.
Publisher: Mason Crest Publishers
ISBN: 9781893005051


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