Yoga DiabeticDownloadable Video - 2005
Yoga is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. Yoga Diabetes: Yoga for the diabetic is a scientifically designed series of postures and breathing techniques that works each system in the body through contraction and extension.
Publisher: [United States]: TMW , 2005.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 40 min.)) :,sd., col. video file, rda digital, rda