Yoga for Health With Jenny Cornero
Second Series, Fears/anxietyDownloadable Video - 2015
Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one's mind.
Publisher: [United States]: Dreamscape Media, LLC , 2015.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 43 min.)) :,sd., col. video file, rda digital, rda
Alternative Title: Fears/anxiety