Cannabis & CBD for Health & Wellness

Cannabis & CBD for Health & Wellness

An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More

Book - 2019
Average Rating:
Rate this:
With legalization of recreational cannabis in 9 states and medical marijuana in 29 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. The Essential Guide to Cannabis and CBD demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health.
Publisher: California : Ten Speed Press, ©2019.
ISBN: 9781984856852
Characteristics: 167 pages :,colour illustrations ;,21 cm.


From the critics

Community Activity


Add a Comment
Nov 14, 2019

A very well done primer on just what the title purports it to be about. The book is organized in a very nice fashion. Easy to find what you want, easy to read. And with a surprising amount of meaty information. I'd call it comprehensive for its subject matter and intent.

I read it in one sitting and skipped some parts not applicable to me. I'd not buy this book as it has nothing in it I'd need to return to. So thank goodness for libraries and esp. as good a library system as this one.

debwalker Oct 17, 2019

Now that it's legal...

Jul 15, 2019

Very impressed with this book. Lots of good scientific information about Cannabis and all its forms. Very helpful for anyone who is interested in the medicinal use of the plant. They cover the components in the plan and how they affect your system. there are also chapters on methods for taking cannabis and approaches for different medical conditions.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top