Add Tofu to your Favorite Dishes for Optimum HealthBook - 1999
Inexpensive, high in protein, rich in vitamins, iron, and calcium, low in fat, and free of cholesterol and lactose, tofu is truly a superfood. But some people shy away from the soy wonder because of its pallid appearance and seeming blandness--thinking something so healthy could never taste good. That's where Tofu Mania comes in--it makes cooking with tofu fun and tasty for everyone by showing readers how to incorporate it into their favorite dishes. Unlike tofu cookbooks that call for unfamiliar and hard-to-find ingredients, Tofu Mania adds tofu to such familiar dishes as macaroni and cheese, pizza, mashed potatoes, chocolate cake, brownies, and even whipped cream--without sacrificing great taste or texture. The 120 easy-to-prepare recipes cover breakfast, lunch, and dinner, as well as beverages, appetizers, dips, salads, and desserts.
Publisher: Regina, Sask : Centax Books, c1999.
Characteristics: 134 p.,  leaves of plates :,ill. ;,23 cm.