Good Carbs Vs. Bad Carbs

Good Carbs Vs. Bad Carbs

Book - 2004
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Shows readers how to unleash the power of "good" carbohydrates to promote physical and mental health, covering such topics as the best sources of good carbohydrates, the unhealthiest sugar, and how to lose weight without cutting carbs.
Publisher: New York : Berkley Pub. Group, c2004.
ISBN: 9780425193846
0425193845
Characteristics: viii, 244 p. ;,17 cm.
Alternative Title: Good carbs versus bad carbs

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