Winning by Losing

Winning by Losing

Drop the Weight, Change your Life

Book - 2005
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Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

Publisher: New York : Collins, c2005.
Edition: 1st ed.
ISBN: 9780061987380
9780060845476
9780060845469
0060845465
Characteristics: xv, 255 p. :,ill. ;,25 cm.

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swong1000
Jan 12, 2013

Wish she would talk more about what she incorporates into her diet and exercise. Needs to be more technical.

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