Jul 23, 2020rlstults rated this title 4.5 out of 5 stars
This is one of the best books on Fasting I have read. All of Dr. Fung's books are informative. I wish all doctors used the logic and natural curiosity in their brains to solve problems instead of giving you medication for everything. Big Pharma has really taken over the medical field. More doctors need to understand nutrition first. Natural food is here to help us heal ourselves. We have just forgotten how to use it. Fasting should be part of every ones life along with good organic food and natural fats. Heavily processed food is evil.