Cultivating Your Microbiome

Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind
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Current format, Book, 2020, All copies in use.
Current format, Book, 2020, All copies in use. Offered in 0 more formats
A holistic guide to improving your gut flora for better physical and emotional health

* Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system

* Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how…

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